Jan is the founder and chief instructor of the Internal Alchemy Tai Chi Chuan and Qigong school. His interest in the Chinese Martial arts began at the age of seven training in Jee Pai Kung fu for eight years and Sama Karate for two years.
In 1998 he joined the Zhong Ding Traditional Martial Arts Association UK in order to study Tai Chi and Qigong to see if it would aid him in his recovery from an accident in which he fractured his skull, suffered partial paralysis down one side of his body, and lost his sense of smell and taste. Over time the symptoms from the accident disappeared and senses returned even though doctors had told him this was impossible. Jan believes that it was the practice of Tai Chi and Qigong which healed him and this is supported by the many similar experiences of healing in his students.
In 2001 Jan won a bronze medal in his first competition, the British championships, and has since won medals in Tai Chi form and pushing hands.
In 2003/5 Jan travelled to Malaysia where he studied under Nigel Sutton, Tan Mew Hong and Zhau Wei Dong. He has studied Baguazhang in Beijing with Gao Ji Wu and travelled extensively through China visiting historical places such as the Shaolin temple, Chen family village and stayed at the birth place of Tai Chi Chuan, Wudang Mountain.
In 2016 Jan became an instructor in the Phoenix Qigong system developed by his teacher Master Joe Lok and is studying the Quan Zhen Long Men (Dragon Gate) Daoist tradition. In 2019 he was awarded an instructors certificate in the Immortals Tai Chi and has become a Natural Energy Academy(Hong Kong) Instructor.
In 2018 Jan fulfilled his dream of going to Taiwan to pay his respects to Professor Cheng Man-Ching. On the trip he also visited the Cheng Man-Ching Memorial Hall where he met one of the Professor`s disciples Grandmaster Hsu Yee Chung and was also invited to the house of Grandmaster Liao Zhen Xiang, another disciple of Professor Cheng, who at the age of 93 showed Jan his incredible pushing hands skill.
Jan qualified as a Usui Reiki Master/ Teacher in 2004 and underwent 3 years of training to achieve this. In 2011 he spent 6 months studying Shamanic healing with Leticia Parmer and Quinto Grigatti.
Jan is Senior Instructor registered with the Tai Chi Union for Great Britain (TCUGB) and a member of the British Health Qigong Association.
Jan can be contacted on 07768 949394 or email him through the contacts page on this web site.
Roger has always been interested in martial arts, but marrying and starting a family young, life did not allow him to study until January 1999. Roger started his first Karate lesson, passing his first grading in February 1999, this inspired him to continue through to black belt in 2002. By this time he understood that black belt level was just the start and trained three times a week with three different senior instructors within the Sama Karate organisation.
In 2004 Roger was diagnosed with osteoarthritis in his left hip and lower back. His senior Karate instructor changed Roger`s training to allow him to continue but by November 2007 Roger decided that he needed a rest from training. In 2008 he found Tai Chi. Going into training Tai Chi with the problems in his body seemed possible for him to study.
In 2009 Roger was awarded a 1st Duan by the Zhong Ding organisation, participating in all the courses available and attended the various camps that were held around the UK. In 2011 Roger was awarded his 2nd Duan in Tai Chi. In 2014 Roger then took a brake due to home life. By January 2015, Roger returned to his Karate training applying some of his tai chi knowledge to allow pain free training.
In February 2016, Roger also returned to Tai Chi with his original senior instructor and in 2017 he was awarded his 3rd Duan senior instructor level with the Internal Alchemy school in Tai Chi Chuan.
Roger now studies both Karate and Tai Chi side by side finding similarities in both at this high level. He is a great teacher who loves to help people understand the body mechanics of tai chi.
Mike`s martial arts journey started in 1976 when he decided to take up Judo. This ended very quickly after damaging his left shoulder. Mike was first introduced to Tai Chi in 1983 under Steve Watkins and attended regular seminars held by Dan Docherty and Cheng Tin Hung of the Practical Tai Chi Association. He continued his practice on and off until 1990. In-between studying the Wu Style tai chi, Mike also studied Wing Chun under Wai Po Tang and his brother Hang Po Tang.
In 1992 Mike became interested in the practice of Qigong and started studying with Paul Lundberg. Around that time he had pulled away from Wing Chun and was back studying Wu style Tai Chi with senior instructor to Bruce Frantzis, Brian Cooper.
In 2002 Mike started studying Sun style Tai Chi under Lam Kam Chuen. He studied this for a total of nine years, moving on to training in Chen style tai chi with various teachers and traditional Yang Style Tai Chi under Simon Robins and Sam Masich. He continued with the Yang style for a further three years until finding his calling in the Cheng Man-Ching Style. Mike holds the grade of 2nd Duan instructor and enjoys teaching pushing hands and applications.
Keith’s interest in martial arts began in the 70’s with the study and practice of Judo and Tomiki Aikido. His work lead to an interest in Psychology with a particular leaning towards the work and writings of Carl Gustav Jung which in turn introduced him to the study of the “I Ching” (The Book Of Changes) and the “Tao Te Ching” by Lao Tzu and Daoist philosophy. This inevitably resulted in taking up the practice of Tai Chi and joining the Daoist Tai Chi Society in the late 1980’s. Keith moved to Sussex in the mid 90’s and joined the Zhong Ding organisation and began his passion for the Tai Chi Chuan of Professor Cheng Man-Ching. Work and frequent travel abroad lead to periods away from attending classes but he continued his study, solo, on the Tai Chi “form” and Qigong. He is very proud to have been awarded 2nd Duan instructor with Internal Alchemy Internal Martial Arts School and in the Taoist tradition, to continue, always to be a student of Tai Chi.
Keith is an advanced Instructor registered with the Tai Chi Union for Great Britain (TCUGB). Keith will be running a NEW 10 week Tai Chi course starting January 13th 2020 Mondays 19-00 until 20-00. PACA Adult Learning Chalky Road Portslade
BN41. 01273 422632.
Tai Chi beginners.(Introduction to Cheng Man Ching 37 posture form and Qi Gong).