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Weekly Classes

Mondays

 

4.15pm to 5.15pm The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL.  Every Monday. £7 per session. This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. Contact Jan through the contacts page. (Open to ALL levels) LIMITED SPACES

 

Tuesdays

10.00am to 11.00am Outdoor Beginners Tai Chi Goring By Sea. £6 per session. Tai Chi class aimed at anyone interested in learning the Tai Chi solo hand form of Professor Cheng Man-Ching. We have cover if it`s raining. If you`re interested in joining this group, then email us at internalalchemyschool@gmail.com for more details. (Beginners Class) 

 

3.45pm to 4.45pm  The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL .£8 per session. This is a class working on the  Cheng Man Ching Tai Chi Chuan hand form and Yang style 54 step straight sword. Anyone with experience in Tai Chi are welcome to attend this class. Please contact Jan through the contacts page.
(Improvers and anyone with experience)  NEW STUDENTS WITH EXPERIENCE WELCOME 

 

4.45pm to 5.45pm The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL. £8 per session. This is a class working on the  Cheng Man Ching Tai Chi Chuan hand form and Yang style 54 step straight sword. Anyone with experience in Tai Chi are welcome to attend this class. Please contact Jan through the contacts page. (Improvers and anyone with experience)  NEW STUDENTS WITH EXPERIENCE WELCOME

Wednesdays

10.30am to 11.30am The Samuel Wickens Centre, Broadmark Lane Car Park, Rustington BN16 2NW. (Rear of Waitrose Store). This is a Qigong class aimed at anyone interested in the health and relaxation side of this art. Working on various systems of Qigong. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. £7 per session. Please contact Annet on 07877253470 (Open to ALL levels) 

 

2pm to 3pm Bersted Green Learning Centre, Hazel Road, Bognor Regis, West Sussex, PO22 9DY. This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal arts. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. Contact Jan through the contacts page. (Open to ALL levels) NEW STUDENTS WELCOME

 £8 Pay as you go. £6 per session for a month block. 

Thursdays

9.15am to 10.15am Zoom Qigong Session. This is a live class conducted through Zoom that is aimed at anyone interested in the health and relaxation side of these ancient Chinese exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises in the comfort of your own home or office. Class cost is £5 per session paid upfront. Contact Jan Simpson through the contacts page for more information on how to join this session. 

(Open to ALL levels) NEW STUDENTS WELCOME

 

12pm to 1pm Outdoor Qigong Class £6 per session. This is an outdoor class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts in a relaxed and friendly environment. This is for people who don`t m reallyind training out in the elements and train Qigong like they do in China. We have some cover when it`s raining. (Open to ALL levels) I am putting this idea out there to attract people who are really serious about investing in their health. This class would be a Thursday midday. Please email me through the contacts page if interested.

 

Saturdays

9.30am to 10.30am Bersted Green Learning Centre, Hazel Road, Bognor Regis, PO22 9DY. This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. Contact Jan through the contacts page. (Open to ALL levels)  £7 Per session.

NEW STUDENTS WELCOME 


11.30am to 1pm Martial Methods Session. This is an invitation only class for those students who already attend one or more of the classes held by internal alchemy. This class is for anyone who wants to explore the martial aspects of the Chinese internal martial arts through training in pushing hands, applications and Shuai Jiao (Chinese wrestling). 

(Invite Only)  

MORE CLASSES & WORKSHOPS

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